Reduce your Body Burden
You don’t know, you don’t know!
It’s about your ‘Body Burden’: You can’t see and don’t know what I am talking about is the dark side of our human condition and your personal health status. You don’t know you are wealthy beyond your imagination and you don’t know how to claim this wealth. You don’t know you have it, to claim it.
Now, the bright side of this discussion is that a part of you is already at work to enlighten you. Your New Year’s resolution to improve any aspect of your life will require some heart, thought and action.
This energy has to come from somewhere, and your body does this by increased and improved liver function: Or in Chinese acupuncture thinking “chop wood, carry water”. Wood is fuel for the fire. Wood elements in nature are liver/gallbladder function which represents your energy/fat metabolism.
So how are you going to do this? Winter is not a good time to stoke up the fire. Winter is a sleepy dead time of year. It is a low quiet, ground zero (grounding) and/of the growing circle. But the winter solstice, December 21, has past and spring is on its way. The winter time is prime time to reset thinking or direction of thought & action. Winter is ruled by the water elements, Kidney/Bladder meridians which rule the bones (electrolytes) and brain function. So if you don’t mind it does not matter!
Your New Year’s resolutions are the key. This old and ancient cross-cultural tradition is observed and utilized by the wise, that they can make more effective changes, with less effort: Just like Winter has come, so will Spring.
Now, what is it that you want? To lose weight, get in shape, regain your health and energy, recover from an illness, make money, get out of debt, time to relax and have a holiday…?
None of these goals are easy today, especially without insight and vision.
The 5 elements of transformation or 5 phases of change are optimum for goal setting – Now!
In the body: Kidney rules the Bones and Brain, and Liver rules the Eyes and Vision.
In the mind, the elemental (metal and wood) qualities of intention and energy are given space by the water elements, your inner fluid body. Your creativity is at a high, governing movement. You are sensitive, patient and fluid. Attributes of intuition, receptivity, nurturing, generation and downward flow of mind to body, come more easily from Winter into Spring. Come Spring the speed of response will improve along with central nervous system, circulatory and respiratory body systems.
Make those resolutions now; plant the seeds of intention and thought that come spring strong habits prevail.
Now, what to do to gain health & wealth: body energy and enlightened mind.
1. Reduce the Body Burden
- Detoxify the Liver
- Improve the Bowel & immune system
- Improve the Triple Warmer / the three fires
- Respiration
- Digestion
- Reproduction (regeneration)
2. Avoid Environmental Pollution
- Air
- Water
- EMF (Electromagnetic Frequency)
- Food – manufactured food (the 5 classes/products not proven safe for consumption – hormones, antibiotics, slaughterhouse waste, pesticides, etc & GMO)
Consider this…
- The average American carries a “Body burden” of 700 synthetic chemicals
- Chemicals in top water can cause reproductive abnormalities and hermaphroditic birth
- A 2005 study of lactating women in eighteen U.S. states found perchlorate (a toxic component of rocket fuel) in practically every mother’s breast milk
Reference: The Hundred-Year Lie: How to Protect Yourself from the Chemicals that are destroying your health – by Randall Fitzgerald