A Happy New Year’s Resolution Where are you now and where do you want to be… …in one month, one year, one decade, or simply just in this moment. How about living a quality of life that so far supersedes your expectation of having or doing something…that its’ exhilarating energy …
On the lighter side of pain When you finally make your mind up to get in shape, workout, eat right, get sleep and rest, what is your most efficient reliable guide? It is Pain. When you work out to strengthen your muscles and body, it is pain that won’t let you …
Or An Unconscious Thought…Provoking Pain It has occurred to me that only the innocent have pain and suffering. Everybody has had pain; I …
Let’s start at the beginning…Your Beginning, My Beginning, Our Beginning It was the one and only food we needed at that time. …
I dare you to connect the dots of your personal health and behavior history. Not just your memory of you, but also …
We have a window of opportunity to take total responsibility and directly intervene to correct the Body Brain mis-communication! This can be …
It seems that humans try to protect themselves with tension-like layers of an onion. That sounds ridiculous, but this is a very …
What do you want, and why don’t you have it? When you come into the office, this is the questions patients ask. …